Beetroot Smoothie
This smoothie is and rich in vitamins, fibres and antioxidants as it contains carrot ,Beet ,Bottle ,guard ,curry leaves ,mint , Amla This smoothie is a great addition to your Weight loss diet program It is extremely effective in rejuvenating the cells as well as expelling toxins from the body. lowering blood pressure and boosting the immune system.
Why Mother's Nature Plant based Beetroot smoothie
1. Beets are low in calories and a great source of nutrients, including folate, Potassium, vit C and more
2. The fibres in carrots can help keep blood sugar levels. under control, Strengthen your bones. They are also a good source of antioxidants, Excellent Source of vit A & Beta carotene.
3. Bottle gaurd helps in maintaining a healthy heart. and brings down bad cholesterol levels. It is one of the Healthiest vegetable around.
4. Research has shown that curry leaves contain many. Compounds, that Helps IN CONTROLING inflammation, supports hair and skin health.
5. Mint is an excellent way to enjoy the digestive benefits .IT contain an antioxidant and anti-inflammatory agent called Rosmarinic acid.
6. Amla is packed with nutrients, vit c is a powerful antioxidants and vital to nervous System.
Directions For use
1. Add 2 tbs. (8am) Smoothie powder to a glass of warm water (150ml) and stir well Soak For 10 min and enjoy the drinks
2. For better absorption, do not have any Food for half an hour before and after taking Smother Ponder
3 Do not add sugar, milk or masala in it
4 In case children do not like Smother Powder in water it can be added to their Food such as Roti Dal | Rice or can be added into Honey, lemon water or any Fruit juices
Note
For best results smoothie powder or juice diet Should accompany a healthy diet consisting of veggies Soups, sprouts, green salads, fruits, juices, dry fruits etc.
Avoid
Bakery Products, Refined Foods, Spicy Foods, non-veg alcohol, tobacco, etc..
Miracle Smoothie
Anaemia, which means Lacking in blood is among the most common diseases affecting human beings. especially in women It can result from reduced or low Formation of red blood cells either due to defects in the bone marrow or an inadequate intake of iron
Vitamins & proteins. Other little known causes at anaemia are intestinaln Parasites or worms.
But women are more prone to anaemia. to Increase the amount of iron and calcium in their daily diet, Mother's nature Miracle smoothie will fill up and enchance the daily iron deficiency and also provide immunity, digestion and strengthening. Miracle smoothie contains a mixture of beat, apple, Carrot, Palak (Spinach), Amla which give, the following benefits
1 Nourishing vitamins and minerals
2 Increases Haemoglobin levels.
3 Delays The aging process
4 Boosts the brain and sharpens memory
5 Improves vision and strengthens eye muscles.
How To Take
Step 1 Add 2 tbs (8 gm to 150ml of lukewarm Water)
Step 2 mix it well and allow to Soak For 10 min
Step 3 Add 10 drops of lemon, Honey or Pepper (If required) mix it well & enjoy the Drink.
Green Smoothie Powder
Naturopathy is a science, which promotes the art of curing and Preventing diseases by bringing about suitable changes in food and lifestyle..
Green Smoothie is rich in nutrient & mixture of 9 Green vegetables .They have become a popular way For People to meet their recommended daily intake of Vitamins and minerals.
Green smoothie is a mixture leafy greens like Spinach, curry leaves, mint, coriander, Beetle leaf, Moringa, cinnamon, Amla & Custard apple leaves. They are great source of vitamin B like Folate, vit B6, niacin help your body release energy From Food and promote a healthy nervous System
It contains vit K1, research has documented that People with high intake of of vit k1 are at a lower risk of bone fracture
Supports the immune system.
As per Naturopathy
Helps in detoxification & thus reduces stress
Helps in resolving digestion related problems such as Diabetes, piles, colitis, Acidity, ulcers and cure skin diseases, Improves skin & muscle tone.
HOW TO USE
Step 1 Add 2tbs (8g) to 150 ml of lukewarm Water
Step 2 mix with a Spoon for 20-30 seconds.
Step 3 Experience & enjoy the drink. can be added lemon, pepper in it
Mix Veggies Soup
Mixed vegetables contain several carotenoids alpha carotene, beta-carotene Alpha and beta-carotene are Converted into the form of vit A that is essential for Vision.
Since Soups are mostly liquid, they are a great way to Stay hydrated and full. They give your immune system a boost. Soups can help you Stave-off cold & flu..
Mother's Nature Soups are loaded with disease fighting nutrients It is a great choice for better digestion Why should because you buy mother's nature Soup? because the soup contains vegetables rich in Proteins and vitamins like beets, carrots, Pumpkin, peas, bottle guard , Spinach, and also does not contain any preservatives, Colour, additives. natural spices are used for special taste. Like cumin, cinnamon, ginger and especially rock salt, the soup is very healthy .
Benifits
1. Aids in weight loss [As per Naturopathy]
2. Strengthens Bones
3 Promotes cardiac functioning
4 Powerhouse of Antioxidants
5. Removes chest congestion
Sprouts Protein Mix
Several studies have shown that consuming sprouts can lower cholesterol level in people with diabetes or obesity.
Sprouts have omega-3 fatty acids which help in booting good cholesterol (HDL) levels and reduce the amount of harmful cholesterol in your blood vessels and arteries.
Mother’s Nature sprouts protein drink combine with moong beans , moth, seasme seeds , almonds, kidney beans , chickpeas , oats which is proven to keep up the good health as it has the essences of protein , fibre , vit A,C,D,E & K and minerals such as potassium , folate , copper and zinc.
It is highly nutritious food.
How to use ?
Step 1 – take 2TBS (12g) sprouts protein drink add into 150ml of lukeworm.
Step 2 – soak for 10 to 12 min & sstir it well.
Step 3 – can be bolied in water and enjoy the drink.